Weigh In record (no journal entry) for 12 September 2020
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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632 kcal
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Fat: 16.99g | Prot: 35.24g | Carbs: 83.02g.
Breakfast: Cheetos Кукурузные Палочки со Вкусом "Сыр", Лепешка, Свиная Корейка (Вырезка), Картошка Вареная, Омлет с Молоком. more...
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Losing 0.3 kg a Week
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kozlovskayavara2001's Weight History
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