Weigh In record (no journal entry) for 12 September 2020
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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892 kcal
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Fat: 17.36g | Prot: 54.79g | Carbs: 128.20g.
Breakfast: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Delisse Fromage Blanc Sucré, St Hubert Oméga 3, Café, Pain. Lunch: Auchan Yaourt Nature Sucré , Nectarines, La Boulangère Pain de Mie Complet , Envia Crème Légère Liquide 12%, Champignons, Filet de Poulet, Bonduelle Petits Pois Carottes. more...
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Losing 2.8 kg a Week
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Mathildounette44's Weight History
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