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très bonne nouvelle aujourd'hui avant mon anniversaire super contente 😁👌👍👐
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55.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1082 kcal
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Fat: 32.38g | Prot: 64.35g | Carbs: 130.46g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Café, U Miel de Fleurs, l'Emile Saveurs Tartines Bio Craquantes au Sésame. Lunch: Picard Manchons de Poulet Rôtis, Purée de Tomate , Notre Jardin Salsifis, Bio Village Haricots Verts Très Fins Surgelés. Dinner: Raisin Noir, Graines de Sésame Entières Séchées, Soignon Fromage de Chèvre Frais , Wasa Bio, Bjorg Crème de Coco Légère Bio, Connétable Noix de St Jacques, Champignons Bruns (Italien Crimini), Jardin Bio Quinoa à la Provençale . more...
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1991 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Abdominal (Sit Ups) - 15 minutes, Cooking - 30 minutes, Driving - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Cleaning - 40 minutes, Showering - 20 minutes. more...
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Losing 1.7 kg a Week
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