Weigh In record (no journal entry) for 12 September 2020
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75.6 kg
Lost so far: 18.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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667 kcal
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Fat: 27.18g | Prot: 40.19g | Carbs: 68.49g.
Breakfast: Виноград, Пава Пава Индейка Филе Голени, Яйцо Куриное. Lunch: Виноград, Лето Лук Зелёный , Просто Вермишель Быстрого Приготовления. more...
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Losing 4.2 kg a Week
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asovasells's Weight History
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