Weigh In record (no journal entry) for 12 September 2020
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101.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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3623 kcal
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Fat: 107.31g | Prot: 304.91g | Carbs: 353.67g.
Breakfast: Свекла Вареная, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2, Рис, CMTech Протеин, Гречка, Ароматы Жизни Масло Льняное, Яичный Белок, Орехи Кешью, Изюм (без Косточек), Индейка Отварная. more...
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Gaining 2.1 kg a Week
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Владислав1991's Weight History
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