Weigh In record (no journal entry) for 12 September 2020
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48.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1043 kcal
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Fat: 52.45g | Prot: 53.33g | Carbs: 108.13g.
Breakfast: Chocolate Monggo 100% Kakao Dark Chocolate , Chayote (Fruit) , Tropicana Slim Sweetener Classic, Swallow Globe Brand Agar Agar Powder, Apples (Without Skin) , Egg, Bertolli Extra Virgin Olive Oil, Swallow Globe Brand Agar Agar Powder, Extra Virgin Olive Oil, Tropicana Slim Sweetener Classic, Bio Kul Plain Yogurt, Tomatoes, Avocado, Cooked Mackerel, Onions , Cucumber (Peeled) , Cooked Bitter Melon, Chinese Cabbage (Bok-Choy, Pak-Choi) , Green String Beans, Broccoli . more...
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Losing 2.1 kg a Week
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vinca.minerva's Weight History
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