Weigh In record (no journal entry) for 12 September 2020
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74 kg
Lost so far: 14.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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203 kcal
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Fat: 8.21g | Prot: 11.10g | Carbs: 20.42g.
Breakfast: Чай с Молоком, Вареное Яйцо, Каша Пшенная на Молоке. more...
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Gaining 0.7 kg a Week
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