Weigh In record (no journal entry) for 12 September 2020
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125.8 kg
Lost so far: 36.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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330 kcal
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Fat: 4.85g | Prot: 26.63g | Carbs: 45.19g.
Breakfast: Яйцо, Данон Творог Мягкий 0%, С.Пудовъ Мука Рисовая, Мёд, Кофе (Растворимое). more...
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Losing 0.7 kg a Week
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Александр Бакуменко's Weight History
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