Weigh In record (no journal entry) for 12 September 2020
|
48.7 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1072 kcal
|
Fat: 64.21g | Prot: 81.26g | Carbs: 38.57g.
Breakfast: Bihun (Dimasak), Bakso dengan Saus (Campuran). Lunch: A&W Fried Chicken, A&W Fried Chicken. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreymikha's Weight History
|