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唔知係咪呢排大壓力左 有入無出😭 搞到有啲停滯
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45.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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902 kcal
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Fat: 26.68g | Prot: 66.26g | Carbs: 107.02g.
Breakfast: Cherry Tomatoes, Lettuce, Blueberries, Sweet Cherries , Emmi Greek Style Yogurt 0% Fat, Fried Egg without Fat, 樓上 泰國原味豬肉鬆, 義美 蛋餅皮. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Fig, Boiled Egg, Cooked Tomatoes, Tempeh (Cooked), Sweet Potato . Dinner: Kiwi Fruit, Plum, Pork (Lean Only Eaten), Cooked Eggplant (Fat Not Added in Cooking), Shrimp, Tempeh (Cooked) , Bean Sprouts (Soybean or Mung). more...
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steady weight
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 Comments
你已體重達標喇！正常飲食，身心舒暢，冇壓力自然有🉐️💩💩
11 Sep 20 by member: 貪靚jen
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12 Sep 20 by member: christypig
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christypig's Weight History
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