Weigh In record (no journal entry) for 12 September 2020
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56.8 kg
Lost so far: 14.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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531 kcal
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Fat: 7.99g | Prot: 28.67g | Carbs: 89.37g.
Breakfast: Финик, Каша Овсяная. Lunch: Куриная Грудка, Овощи Гриль. Dinner: Активиа Йогурт 4%. more...
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Losing 3.5 kg a Week
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zarina-86's Weight History
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