Weigh In record (no journal entry) for 11 September 2020
|
75 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
511 kcal
|
Fat: 32.17g | Prot: 41.09g | Carbs: 15.09g.
Breakfast: Danone Yoghurt Vitalinea Manzana. Lunch: Zumo de Limón, San Rafael Salchicha de Pavo. Dinner: Jitomate, Lala Crema, McCormick Mayonesa (10g), Dolores Atún en Aceite. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esmeeoww's Weight History
|