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jeanette taylor
Journal
11 Sep 20
jeanette taylor's Journal, 11 Sep 20
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Weigh In record (no journal entry) for 11 September 2020
55.3 kg
Lost so far:
1.9 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2020:
275 kcal
Fat: 10.81g | Prot: 22.58g | Carbs: 20.60g.
Dinner:
Beef Goulash with Noodles.
more...
1697 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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jeanette taylor's Weight History
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