Weigh In record (no journal entry) for 11 September 2020
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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396 kcal
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Fat: 21.92g | Prot: 23.92g | Carbs: 25.40g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Piracanjuba Queijo Mussarela , Wickbold Pão do Forno Integral. more...
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Losing 1.1 kg a Week
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vieirala84's Weight History
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