Weigh In record (no journal entry) for 11 September 2020
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104.6 kg
Lost so far: 3.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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583 kcal
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Fat: 25.10g | Prot: 26.00g | Carbs: 75.40g.
Breakfast: Coca-Cola Coca-Cola Zero, Coqueiro Patê de Atum Azeitonas Verdes , Piraquê Biscoito Cream Cracker. Lunch: Koni Store Yakisoba de Carne. more...
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Losing 2.1 kg a Week
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chacha me's Weight History
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