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602fatimaait
Journal
01 Sep 20
602fatimaait's Journal, 01 Sep 20
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Weigh In record (no journal entry) for 01 September 2020
80.7 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2020:
1874 kcal
Fat: 73.75g | Prot: 35.47g | Carbs: 267.00g.
Breakfast:
DIA Palmeras de Hojaldre, Huevo Cocido, Casa Pons Dátiles Naturales, Té (Infusión), Mermeladas y Conservas de Albaricoque, Pan Blanco.
Lunch:
Hacendado Plátano.
Dinner:
La Sirena Couscous con Verduras.
Snacks/Other:
Valor Chocolate Puro, Polvorón.
more...
2069 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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602fatimaait's Weight History
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