Weigh In record (no journal entry) for 11 September 2020
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77.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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776 kcal
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Fat: 22.14g | Prot: 63.26g | Carbs: 83.13g.
Breakfast: Criollitas Galletitas de Agua. Lunch: Zapallo Hervido, Pata Muslo. Dinner: Matarazzo Fideos Tirabuzón , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Snacks/Other: Criollitas Galletitas de Agua. more...
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steady weight
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policanevari's Weight History
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