Weigh In record (no journal entry) for 11 September 2020
|
111.4 kg
Lost so far: 4.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
890 kcal
|
Fat: 44.47g | Prot: 44.30g | Carbs: 77.94g.
Breakfast: Pastel de Carne. Lunch: Tomates, Legumes Cozidos, Bisteca de Porco Grelhada, Couve Refogada. Snacks/Other: Coxinha de Festa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria ursa's Weight History
|