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i need to buy a new scale , the numbers dont move and when they do , they go back again . always weigh less at dr. office.
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96.3 kg
Lost so far: 24.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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577 kcal
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Fat: 33.00g | Prot: 55.24g | Carbs: 66.84g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Bariatric Fusion Chewable Vitamins, Premier Nutrition Premier Protein Cafe Latte, Decaffeinated Coffee. Lunch: Bariatric Fusion Chewable Vitamins, Delta Lightly Salted Peanuts. Dinner: Bariatric Fusion Chewable Vitamins, Bariatric Fusion Chewable Vitamins, Quest Rocky Road Protein Bar. Snacks/Other: Monster Pops Sugarfree Sugar Free Popsicle, Enjoy Life Chocolate Protein Bites Sunseed Butter. more...
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Losing 0.5 kg a Week
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