Weigh In record (no journal entry) for 11 September 2020
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66.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1218 kcal
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Fat: 87.29g | Prot: 60.65g | Carbs: 50.20g.
Breakfast: Now Foods Eritritol, Essential Nutrition Xilitol, Piracanjuba Creme de Leite Zero Lactose, Tirolez Queijo Minas Padrão Light Zero Lactose, Melitta Café Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Hellmann's Maionese, Abacate, Alface de Folha Verde. Dinner: Santa Luzia Carne de Siri, Azeite de Oliva Extra-Virgem, Poços de Caldas Requeijão Cremoso, Pimentão Verde, Cebolas, Camarão Fervido ou Cozido no Vapor, Abóbora Cabotia. Snacks/Other: Tirolez Queijo Minas Padrão Light Zero Lactose, Melitta Café Tradicional, Xilitol, Royal Gelatina sem Sabor, Morangos. more...
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Gaining 0.4 kg a Week
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melissa.gimenes's Weight History
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