Weigh In record (no journal entry) for 11 September 2020
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125.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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891 kcal
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Fat: 26.54g | Prot: 28.97g | Carbs: 149.93g.
Breakfast: Kawa, Zielona Herbata, Miód, Pilos Twaróg Wędzony, Szynka, Wasa Pieczywo Lekkie Żytnie. Lunch: Jabłko. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Snacks/Other: Surówka z Białej Kapusty. more...
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Gaining 3.2 kg a Week
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