Weigh In record (no journal entry) for 11 September 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1031 kcal
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Fat: 34.02g | Prot: 34.61g | Carbs: 120.44g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ketchup, Toast with Jelly, Tropicana Pure Premium Original Orange Juice. Lunch: Cheeseburger . Dinner: Merlot Wine, Bologna. Snacks/Other: Marinos Chocolate Italian Ice. more...
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Gaining 6.4 kg a Week
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michaelschmitt's Weight History
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