bia araujo rodrigues's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

65.5 kg Lost so far: 9.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

778 kcal

Fat: 30.09g | Prot: 45.50g | Carbs: 51.61g. Breakfast: Banana Caturra, Santa Helena Amendoim Torrado sem Sal, Govinda Biscoito sem Glúten . Lunch: Carne de Porco do Lombo (Lombo, Magra), Ovo, Salada Crua. Snacks/Other: Linguiça Colonial Coratho, Brahma Brahma Chopp. more...

2208 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Losing 0.1 kg a Week

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bia araujo rodrigues's Journal, 11 Sep 20

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bia araujo rodrigues's Weight History