Weigh In record (no journal entry) for 11 September 2020
|
87.5 kg
Lost so far: 1.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
946 kcal
|
Fat: 35.85g | Prot: 44.40g | Carbs: 111.54g.
Breakfast: Cécémel Chocomelk Less Sugar, Meergranenbrood, 'T Boerinneke Marino Chocopasta Puur. Lunch: Meergranenbrood, Boni Gekookte Ham Ontvet, Florette Pittige Mix, Boni Zonnebloempitten, Vandemoortele Yogorette, Weight Watchers Jonge Kaas. Snacks/Other: Grany Biscuit Granen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|