Weigh In record (no journal entry) for 11 September 2020
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70.9 kg
Lost so far: 28.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1139 kcal
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Fat: 58.76g | Prot: 67.60g | Carbs: 81.15g.
Breakfast: Bergamota. Lunch: Nestlé Creme de Leite, Torta de Frango, Heinz Ketchup. Dinner: Arroz Branco (Cozido), Frango Desfiado. Snacks/Other: Nestlé Creme de Leite, Torta de Frango. more...
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Losing 0.3 kg a Week
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carolini98's Weight History
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