Weigh In record (no journal entry) for 11 September 2020
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1688 kcal
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Fat: 43.25g | Prot: 150.33g | Carbs: 149.64g.
Breakfast: Hero Mermelada Diet Fresa, Milbona Queso Fresco Granulado, Pan Crujiente de Centeno. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Queso de Cabra, Auchan Lonchas de Queso Havarti Light, Nueces, Pechuga de Pollo a la Plancha. Dinner: Patatas Fritas, Kebab, Vino Tinto de Mesa, Hacendado Coco Rallado. Snacks/Other: Pan Blanco, Nutrisport Batido Proteico My Protein. more...
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Losing 2.1 kg a Week
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Loba.reloaded's Weight History
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