Weigh In record (no journal entry) for 11 September 2020
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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570 kcal
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Fat: 23.40g | Prot: 26.43g | Carbs: 65.28g.
Breakfast: Банан. Lunch: Овощное Рагу, Колбаса Варено-Копченая, Белый Хлеб, Вареное Яйцо. Dinner: Гречка Отварная. more...
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Losing 0.7 kg a Week
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кипарисАйжана's Weight History
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