mgmiz's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

67.5 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

765 kcal

Fat: 24.45g | Prot: 43.68g | Carbs: 95.48g. Breakfast: Leche (Leche Entera). Lunch: Pollos Planes Pechuga de Pollo al Natural, Sopa de Pollo con Fideos. Dinner: DIA Yogur con Frutas Frambuesa, Mermelada, Peras. Snacks/Other: DIA Mini Sandwich Duo. more...

1743 kcal

Exercise: 5.66KM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mgmiz's Journal, 11 May 20

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mgmiz's Weight History