Weigh In record (no journal entry) for 11 September 2020
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69.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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736 kcal
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Fat: 46.82g | Prot: 52.47g | Carbs: 31.88g.
Lunch: Huevo, Queso Gouda o Edam, Carrefour Atún Claro al Natural, Tomates Rojos, Aguacate. Snacks/Other: Reina Yogur Natural Estilo Griego, Naranjas. more...
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Losing 0.7 kg a Week
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Elirapallo's Weight History
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