Weigh In record (no journal entry) for 11 September 2020
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105.5 kg
Lost so far: 9.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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358 kcal
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Fat: 21.73g | Prot: 22.55g | Carbs: 17.65g.
Breakfast: Café, Ovo Mexido, Pão Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. more...
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Losing 0.5 kg a Week
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CruzAndreia's Weight History
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