Weigh In record (no journal entry) for 11 September 2020
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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768 kcal
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Fat: 61.37g | Prot: 50.94g | Carbs: 1.74g.
Breakfast: Мясновъ Филе Бедра Индейки, Экомилк Масло Сливочное 82,5%, Семга Слабосоленая. more...
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Losing 2.3 kg a Week
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Anka- srilanka's Weight History
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