Weigh In record (no journal entry) for 11 September 2020
|
87.6 kg
Lost so far: 46.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1167 kcal
|
Fat: 67.34g | Prot: 55.42g | Carbs: 90.23g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Простоквашино Сметана 15%, Белый Город Молоко 2,5%, Огурец (с Кожурой), Помидоры, Яйцо, Макфа Спагетти Яичные. Lunch: Макси Цезарь . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.po.'s Weight History
|