Weigh In record (no journal entry) for 11 September 2020
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86.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1475 kcal
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Fat: 47.68g | Prot: 78.06g | Carbs: 184.20g.
Breakfast: Zurück Zum Ursprung Soja-Drink Vanille . Lunch: Veganz Vegane Genießerscheiben Kräftig, Mestemacher Eiweißbrot (50g), Chili Sin Carne. Dinner: Äpfel, Kaktusfeige, Weintrauben, Pfirsiche. Snacks/Other: Ja Natürlich Bio Maroni, SPAR Käsesemmel. more...
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Losing 4.2 kg a Week
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goaelfevicky's Weight History
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