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80,50
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1717 kcal
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Fat: 83.07g | Prot: 82.83g | Carbs: 173.47g.
Breakfast: Bakwan, Tempe Goreng Tepung, Soto Ayam. Lunch: Bakwan, Selai Kacang Halus (dengan Garam), Ayam Goreng, Nasi Putih, Sawi Putih. Snacks/Other: Chia Seed, Tempe Goreng, Apel, Pepaya, Semangka, Pepaya. more...
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Gaining 0.2 kg a Week
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desypanda's Weight History
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