Weigh In record (no journal entry) for 07 August 2013
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 37.92g | Prot: 58.39g | Carbs: 101.17g.
Breakfast: Café au Lait, Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Weetabix Weetabix Original. Lunch: Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Choux Cuits, Taillefine Yaourt Caramel Origine France. Dinner: Kiwi, Sveltesse Ferme et Fondant Saveur Pamplemousse, Bonduelle Feuille de Chêne, Radis, Marque Repère Emmental Allégé. more...
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3404 kcal
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Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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