Weigh In record (no journal entry) for 11 September 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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592 kcal
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Fat: 19.24g | Prot: 49.02g | Carbs: 45.08g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, FITKIT Protein Cake Двойной Шоколад - Double Chocolate, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Lunch: Салат Овощной со Сметаной, Куриный Бульон. Dinner: Куриный Бульон. more...
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Losing 3.2 kg a Week
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olialoya's Weight History
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