Weigh In record (no journal entry) for 11 September 2020
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1505 kcal
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Fat: 31.85g | Prot: 84.56g | Carbs: 208.85g.
Breakfast: Wasa Husman, Mills Kaviar, Bløtkokt Egg. Lunch: Tomater, Gulrøtter, Coop Torskeloin. Dinner: Kidneybønner (Hermetisert), Sopps Fullkornspasta. Snacks/Other: Meny Sjokoladeboller, Polarbrød Fullkorn. more...
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Losing 1.2 kg a Week
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