Weigh In record (no journal entry) for 11 September 2020
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95.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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824 kcal
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Fat: 59.12g | Prot: 28.84g | Carbs: 45.94g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso, Café au Lait. Lunch: Leader Price Sucre en Morceaux, Pommes de Terre (Chair, avec du Sel, Bouillies), Huile d'Olive, Café Expresso, Carrefour Basse Côte . more...
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Losing 4.9 kg a Week
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Marsasplage's Weight History
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