Weigh In record (no journal entry) for 11 September 2020
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66.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1867 kcal
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Fat: 78.51g | Prot: 111.99g | Carbs: 167.96g.
Breakfast: Beemster Oranje, Bedford Saltufo, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Malzers Roggenbäck, Milbona H-Milch 1,5% Fett. Lunch: Salakis Feta Light, Landliebe Butter, Salzgurken, Tomaten, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Pflaumen, REWE Beste Wahl Cookie Dough Eis, Ja! Cashewkerne. more...
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Losing 4.2 kg a Week
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 Comments
Wow genau richtig für die Pläne am Wochenende 😀😀😀❤
11 Sep 20 by member: haseeins
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11 Sep 20 by member: FitGirl314
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11 Sep 20 by member: Büffetsau
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kamephika's Weight History
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