Weigh In record (no journal entry) for 11 September 2020
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62.7 kg
Lost so far: 32.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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897 kcal
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Fat: 42.04g | Prot: 99.55g | Carbs: 21.73g.
Breakfast: Soy Protein, Dziugas Сыр Твердый, Кофе (из Молотых Зерен). Lunch: Баклажаны Гриль, Семга на Гриле, Зеленый Горошек, Огурец (с Кожурой), Листья Салата. Dinner: Biovin Protein Bar Coconut And Caramel. Snacks/Other: Food Master Кефир 1%, Сибирская Клетчатка Клетчатка Очищающая. more...
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Gaining 1.4 kg a Week
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narymbetovaa171's Weight History
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