Weigh In record (no journal entry) for 11 September 2020
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91.7 kg
Lost so far: 44.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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842 kcal
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Fat: 36.69g | Prot: 105.21g | Carbs: 108.15g.
Breakfast: Herbalife Чай со Вкусом Персика, Herbalife Nutrition Formula1 Ābolu Uz Ūdens. Lunch: Красный Лук, Шампиньоны Гриль, Куриные Голени. Snacks/Other: Сельдерей, Шпинат, Фарш Индейки. more...
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Losing 0.4 kg a Week
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