Weigh In record (no journal entry) for 11 September 2020
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54.3 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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567 kcal
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Fat: 25.20g | Prot: 39.50g | Carbs: 45.35g.
Breakfast: Кофе, Данон Зерненый Творог в Натуральном Йогурте Персик Манго. Lunch: Dove Конфеты. Dinner: Овощное Рагу с Курицей. more...
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Gaining 0.2 kg a Week
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Vas.som555's Weight History
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