Weigh In record (no journal entry) for 11 September 2020
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64.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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3136 kcal
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Fat: 113.26g | Prot: 101.03g | Carbs: 374.94g.
Breakfast: Kærgården Smør, Naturlig Ost, Hatting Håndværker. Lunch: Pingvin Hit Mix. Dinner: Bacon (Konserveret, Stegt på Panden, Tilberedt), Cremefine Cremefine 7%, Coop Pommes Frites, Budget Baguettes med Hvidløgssmør, Jensen's Bøfhus Favorit Sauce, Tykstegsbøf, Meal Quick Broccoli-Salat, Rød Bordvin. Snacks/Other: Lay's Bugles. more...
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Losing 1.8 kg a Week
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NadiaHolm's Weight History
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