Weigh In record (no journal entry) for 11 September 2020
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77.7 kg
Lost so far: 5.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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735 kcal
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Fat: 24.22g | Prot: 28.02g | Carbs: 104.60g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Пятерочка Яблоко Красное, Помидоры, Яйцо. Dinner: Яблоко, Яблочное Варенье, Кабачки Тушеные, Яйцо. more...
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Gaining 1.2 kg a Week
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ксюня_кето's Weight History
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