Weigh In record (no journal entry) for 11 September 2020
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2085 kcal
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Fat: 86.64g | Prot: 67.13g | Carbs: 279.94g.
Breakfast: Садочок Сок Мультифруктовый, Песочное Печенье, Груша. Lunch: Нектарины, Молоко, Мюсли, Омлет с Овощами. Dinner: Сырник, Козинаки, Печенье. Snacks/Other: Штрудель из Лаваша, Пончики (Обычные). more...
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Losing 1.8 kg a Week
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veryvelll's Weight History
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