Weigh In record (no journal entry) for 11 September 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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200 kcal
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Fat: 11.94g | Prot: 9.36g | Carbs: 14.86g.
Breakfast: Кофе с Молоком, Санта Бремор Крем-Паста Антарктик Криль Классический, Огурец (с Кожурой), Хлеб Черный, Яичный Омлет. more...
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Gaining 0.7 kg a Week
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