Weigh In record (no journal entry) for 10 September 2020
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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665 kcal
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Fat: 16.40g | Prot: 9.85g | Carbs: 120.57g.
Lunch: Singkong Rebus. Snacks/Other: Nissin Longer Stick Biscuits, Pepaya. more...
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Gaining 2.1 kg a Week
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tata292929's Weight History
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