Weigh In record (no journal entry) for 11 September 2020
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1340 kcal
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Fat: 72.14g | Prot: 78.26g | Carbs: 98.84g.
Breakfast: Kinder Молочный Ломтик, Помидоры, Жареное Яйцо, Персики, Гречка Отварная. Lunch: Киндер Молочный Ломтик, Zott Monte Snack, Запеченная или Жареная Форель, Пискаревский Сметана 15%, Помидоры, Огурец (с Кожурой). Snacks/Other: Персики. more...
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Gaining 5.6 kg a Week
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Enotik_Olik's Weight History
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