Weigh In record (no journal entry) for 06 August 2013
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127.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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3816 kcal
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Exercise:
Weight Training (moderate) - 21 minutes, Walking (brisk) - 6.5/kph - 55 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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