Weigh In record (no journal entry) for 11 September 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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267 kcal
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Fat: 13.58g | Prot: 21.73g | Carbs: 14.06g.
Breakfast: Хлеб Черный, Семга Отварная, Чай с Молоком, Чай Несладкий. Snacks/Other: Вода (в Бутылке), Содовая Вода, Вода. more...
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Losing 0.5 kg a Week
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valikovalalia's Weight History
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